Kathleen ChoeJul 1, 20163 minChanging a CultureAccording to the World Health Organization, 1 in 3 women are survivors of sexual violence or intimate partner violence. Only 40% of rapes...
Kathleen ChoeJun 1, 20163 minFrom Codependence to Intimate Partner Violence and Everything In-BetweenMelodie Beattie brought the concept of codependence to the forefront of our consciousness in the 1980’s with her bestseller “Codependent...
Kathleen ChoeMay 1, 20162 minEquine Assisted PsychotherapyTrauma Focused Equine Assisted Psychotherapy (TF-EAP) involves having horses as part of the therapy process. Horses are prey animals and...
Kathleen ChoeApr 1, 20162 minOn BeautyHow do you define beauty? Our current culture seems to define beauty for women in particular as very slender and youthful. In fact, our...
Kathleen ChoeMar 3, 20163 minOn TraumaA very general definition of trauma is a deeply disturbing or distressing event in which survival, whether physical, emotional or mental,...
Kathleen ChoeFeb 6, 20163 min(S)he Loves Me, (S)he Loves Me NotDepending on the state of the relationships you are currently in (or not in), February can either be an exciting month or a depressing...
Kathleen ChoeJan 1, 20163 minNew Year’s ResolutionsAccording to a recent article in Forbes magazine, just 8% of people keep their New Year’s resolutions. Weight loss and fitness goals...