© 2019 Kathleen Choe, LPC-S      15214 Faubion Trail, Leander, Texas, 78641    (512) 215-4228

June 1, 2017

Well known psychiatrist, professor and author Dr. Dan Siegel researches and teaches on neurological integration for optimal health.  A concept of his that I find useful is his “River of Well-Being.”  He uses this metaphor to illustrate the ways stress, personality, tra...

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