© 2019 Kathleen Choe, LPC-S      15214 Faubion Trail, Leander, Texas, 78641    (512) 215-4228

December 16, 2017

The term “self-care,” like mindfulness, is so ubiquitous in our vocabulary nowadays that it has almost lost its meaning.  A survey of recently published articles on managing holiday stress sports such headlines as “Take Care of Yourself:  Self-Care, the Gift that Keeps...

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